Dark circles under the eyes happen when the skin under the eyes looks darker than the skin around them. This is known as periorbital hyperpigmentation.
Even though dark circles aren’t usually a big health issue, they can make a person look tired, older, or not healthy.
Keep reading to find out about natural and medical ways to reduce or get rid of dark circles under your eyes.
Can You Get Rid Of Dark Circles Naturally?
There are several natural and at-home methods that might help reduce the look of dark circles.
However, since everyone is different, what works for one person might not work for another.
It’s a good idea to talk to a doctor before trying any new treatments, especially if you’re using natural remedies.
Sleep
Lack of sleep and feeling tired often cause dark circles.
When you don’t sleep enough, your skin can look paler, which makes the blood vessels under your eyes stand out more.
Getting enough good quality sleep can help reduce dark circles.
The CDC recommends adults get at least 7 hours of sleep every night.
Elevation
While you sleep, using extra pillows under your head can help reduce puffiness and fluid buildup in your lower eyelids.
Cold Compress
Sometimes, widened blood vessels can make the area under your eyes look darker.
Applying a cold compress may help shrink the blood vessels and reduce inflammation, which can make dark circles look less noticeable.
Sun
Some studies suggest that long-term sun exposure can cause skin to become darker in areas that are regularly exposed, including the face and neck.
To help manage dark circles, try to limit how much sunlight your face gets and use sunscreen.
Moisturizers
There are many over-the-counter moisturizers that claim to help with dark circles.
These often contain ingredients like caffeine, vitamin C, aloe, hyaluronic acid, and retinol. However, there’s not much research to support these claims. You might need to try several types before finding one that helps. Also read Dark Eye Circle Treatment Singapore for more detailed information.
Cucumber
Putting cold cucumber slices on your dark circles can help temporarily by reducing puffiness, tightening blood vessels, hydrating the skin, and soothing the area.
Try chilling thick slices of cucumber and placing them on your dark circles for about 10 minutes. Then rinse the area with water. Do this treatment twice a day.
Almond Oil And Vitamin E
Some people suggest mixing equal parts almond oil and vitamin E and gently massaging the mixture into the dark circles before bed.
In the morning, wash the area with cold water.
There isn’t much research on almond oil for dark circles, but some studies suggest it may be good for the skin.
Do this treatment every night until the dark circles go away.
Vitamin K
A 2015 study found that using a pad with a mix of caffeine and vitamin K under the eyes helped reduce both dark circles and wrinkles.